tag:jwilson.posthaven.com,2013:/posts Jalal Wilson 2024-11-08T01:35:20Z Jalal Wilson tag:jwilson.posthaven.com,2013:Post/2150864 2024-11-08T00:52:12Z 2024-11-08T00:52:13Z Micro Moments: A Stepfather's Guide to Invisible Love

Being a stepfather is the most rewarding least appreciated job a man can ever sign up for.

Here we are, three days away from my first-ever sneakerball. My stepdaughter has already laid out the ground rules: I will not be seen with her at the ball. My role? After we arrive don't be seen or heard until till it's time to walk out the door. That's it. We are going to be matching- me in black pants, a black shirt, and my black, white, and red Jordan Ones; her in a black dress with red and white shoes. I'm even going to get a fresh haircut for the ball. I'm excited despite being told to be invisible - that's the paradox of being a stepfather.

Being a stepfather is equivalent to having a job where you get kicked in the nuts just for showing up to work. The worst part? When you signed up for the role, you had no idea when or where those kicks would come from. It might be your stepchild one day. Your step child's third cousin twice removed the next day.

Most people have this Hollywood brady bunch or step-by-step verison of a stepfather in their heads. Where a stepfather comes in and instantly bonds and everything runs smoothly. Or that stepchildren will be grateful for a stepfather who stepped in and "stepped up". Or my favorite: Because he loves her, it will be easy to love her bad kids. All of it is nonsense!

Why would any man want to be a stepfather? The short answer is not many do! Most understand there are challenges you don't have when you parent your own child. For example you are there from the beginning, so unconditional love is assumed. Being a stepfather it's like walking into a movie theater in the middle of the second act. You have no real idea of what happened before you arrived. Your job is to figure out how to enjoy the rest of the movie without disturbing others.

I still remember, like it was yesterday, the first time I took my children and her children on a day trip to Portland, Oregon. I rented an SUV big enough for all of us and took them to our favorite spots to get donuts and chicken. My only desire for this trip was to connect with them in a way I enjoyed when I was younger. A few weeks later, my now-wife told me one of the boys had said that when we stopped by the store on the trip, he didn't get anything because he thought I might have been mad at him for taking too long. Wait, what? You're telling me he made a decision based on something he thought I might feel? Nut punch—down goes frazier. I remember thinking, If I was going to be accused of being mad, I should've at least karate-kicked his donut into oblivion—then he'd have a reason to think that!

It eventually…. Hit me. They're carrying their own stories, their own fears, and sometimes, no matter how many donuts you offer, those old stories speak louder than your new actions.

Which got me thinking about my own journey.

I don't remember my real dad. He was a musician and one night at a bar someone slipped a mickey in his drink. He started to unravel mentally and shortly after that he left home never to return.  I always felt like a piece of me was missing. At the age ten my mom married my stepfather. He was my first interaction with a father figure. And boy did he deliver. Even though he did his best and I had nothing to compare it to, I still used the line "You're not my dad." Why? I still had my own story with missing details.

A few weeks back my stepfather told me about some memories he had of me as a child. Ones that I had forgotten. But he was so proud to have been there for those moments. One of his favorite micro moments was the time I decided to sign up for a business class in high school. He said he knew at that point I would be charting my own course. It got me thinking about the sneakerball. At the end of the ball yesterday, my stepdaughter told me she had fun. Yes she did keep her word and only talked to me(well she pointed!) when she wanted food. But I was there for her micro moment and no one can ever take that away from me even if she forgets.

Being a stepfather is signing up for a master class in human connection that no one asked you to take. The rewards? They're not hanging on any wall or sitting on a shelf. They show up in the way you learn to read a room before entering it, in how you discover that love isn't always a lightning bolt—sometimes it's just consistently showing up with donuts and hoping for the best. You become fluent in the language of other people's pain, learning to translate their fears into understanding. 

The real trophy is finding out you have the capacity to give love without expectation of receiving it. Somewhere between the nut punches and the quiet victories, you find yourself becoming a better version of you—one who knows that sometimes the biggest wins come from simply being the guy who got the matching Jordans and stayed invisible at the sneakerball. Because at the end of the day, being a stepfather isn't about stepping into someone else's story—it's about learning to write your own character into it, even if you're just an extra in some scenes. And that's the paradox that makes it the most rewarding least appreciated job a man could ever sign up for.


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Jalal Wilson
tag:jwilson.posthaven.com,2013:Post/2145901 2024-10-17T14:46:13Z 2024-10-17T14:46:14Z Blades of Connection: How a Lawn Mower Brought Us Together

I never thought a lawn mower could bring me closer to my family and neighbors. Yet there I was, standing in the middle of my driveway surrounded by metal parts. The instructions might as well have been a coloring book, all pictures and no words. A simple purchase turned into a journey of connections. It began with a phone call to my cousin.

On my way to the store, it occurred to me I knew nothing about lawn mowers. But I knew who did. Do you know someone who seems to be good at everything and a real manly man? Well, that is my cousin; I swear he eats weights for breakfast and knows all things MAN! I called him and told him I wanted to get a lawn mower today. He congratulated me on 'doing man stuff.' After explaining the situation, we agreed I would get a gas lawn mower. He rushed me off the phone; it was 8:15 am and he had arrived at someone’s house to help them move. You know, manly stuff! Feeling more confident, I headed to Lowe’s to embark on my lawn mower buying adventure.

After browsing the aisles, I found a gas-powered lawn mower in my price range, which was under $400.00. We agreed upon gas in case I had to do some man stuff like fix it if it broke. If I purchased an electric or battery-operated one, I’d have to take it to someone else to fix; it was his logic. On the car ride home, I called my wife to send the boys outside to help me. I arrived with a sense of accomplishment, as if I had slain a bison and was bringing home the meat. I pulled into the driveway, and no one was outside to greet me. I did what any self-respecting man would do! I waited by the car until they came out to open the trunk. This was my moment, and I would indeed have it!  Once the boys came out, they slowly walked over to the trunk and watched me open it. The younger two looked and disappeared. The oldest helped me take the box out of the car. I cut the box open and, to my relief, there were only four parts. After 15 minutes of struggling to put on two handlebars and two screws, I called my dad. He rejected my call. I turned to YouTube and watched some videos and still couldn’t figure out these four stupid parts. 

A few minutes later, my wife came outside and asked, "You still haven’t figured it out? My wife put her Bob the Builder hat on and picked up the instructions. To my relief, they were no help to her either. But something about having her there gave me a renewed sense of energy. I wanted to prove I could do man stuff. I started trying different things, putting the handlebars in any hole they would fit in. Eventually, I figured out where they went. She looked at a picture of it online and figured out how to put the rest of it together. She figured out where the two screws went. And, how to close the gap between the bag and the bottom of the lawn mower. All from looking at a picture. I told her thank you and gave her a nice little smack on the butt. She smiled. I bet you were wondering where the boys were? They were lying in the car, complaining about it being hot outside. With the hard part done, it was time to put this baby to work.


After putting the finishing touches on the lawn mower and adding gas and oil. Our neighbor walked over; she reminded me of one of those Baptist church usher ladies. You know the type you dare not sit anywhere but where she told you. She said “getting ready to cut the yard?”. I told her the boys were going to start cutting our grass and how we waited for the lawn guy and he didn’t show. The neighbor asked our names. We have lived next to her for five months, and now that we have a lawn mower, she wants to know our names? I turned my head towards the lawn mower. After my wife introduced herself, I paused. I almost didn’t tell her. But then she mentioned she may need the boys to cut her yard, so I told her my name. I didn’t want to mess up a money opportunity for the boys. The more they make, the less money I have to give them. No, I'm playing. It turns out she is a sweet older lady who probably wouldn’t notice if someone robbed my house. 

It was time to crank the lawnmower up. I broke the yard up into four sections so each boy could mow an area. I started on the first section and showed one of the boys how to work the lawn mower. Sand started flying in his face. That’s when I realized we should adjust the height of the mower. Side effects of living in South Carolina. At that moment, it hit me that I had never owned a home or had a yard to mow before now. Well, not mow, that is, for the boys! But it was still a proud moment. Of course, I'm going to have a learning curve.  While each boy did his part of the yard, I gave an example, instructed, and stepped back to observe. They all did their parts quickly and efficiently. Something about telling boys no video games until their yard work is finished fires them up. 

After I finished the work, my phone rang, and my dad was on the line. He told me he was giving blood, which is why he didn't answer. We discussed what happened, and I even sent him pictures of the boys cutting the yard. He used to make me mow the lawn, and now I am passing  the mower to my boys. Dad delegation at its finest! 

That night, as the sun dipped below the horizon, my wife and I stood by the window. She turned to me and said, “The yard looks great.” I smiled. For me it wasn’t really about the lawn or the mower—it was about all the people I connected with today because of it. I glanced at the yard one last time and thought to myself in my best Ice Cube voice, Today was a good day.


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Jalal Wilson
tag:jwilson.posthaven.com,2013:Post/2119044 2024-06-25T14:41:53Z 2024-06-25T14:42:34Z Tuesday Motivation with Jalal Wilson: Embracing Your Unlived Life

As we dive into another Tuesday, it's time for some motivation to keep our week moving in the right direction. Sometimes, we need that extra boost more on a Tuesday than a Monday, don't we? The initial surge of Monday motivation has faded, and the weekend still feels far away. That's why I'm here to share some powerful insights that have been fueling my fire lately.

The War Within: Lived vs. Unlived Life

I've been immersed in Steven Pressfield's captivating book, "The War of Art," and one particular line struck a chord deep within me: "The life we live and the unlived life within us." This simple yet profound statement encapsulates a struggle many of us face daily.

How often do we find ourselves caught up in the whirlwind of our routines, forgetting the vast potential that lies dormant within us? We all have dreams, aspirations, and talents that we haven't fully explored or expressed. Today, I challenge you to listen to that part of you that's yearning to come out. Even if you can't live it fully right now, start taking small steps towards it. Remember, if it's in you, it's meant to be expressed!

Gratitude in Growth

As we embark on this journey of self-discovery and growth, it's crucial to acknowledge those who help us along the way. I've come to realize that everyone pouring into you has their own struggles. The mentor offering guidance, the friend providing support, the colleague sharing insights – they're all fighting their own battles. Let's cultivate gratitude and appreciation for those who take the time to help us grow, despite their own challenges.

Stop Projecting, Start Owning

Now, let's dive deeper into a concept that can truly transform our lives and interactions: stopping the projection of our insecurities onto others. This is a habit many of us fall into without even realizing it, and it can significantly impact our relationships and personal growth.

What do I mean by projection? It's when we unconsciously attribute our own thoughts, feelings, or traits to others, often as a defense mechanism. For instance, if we're feeling insecure about our work, we might assume our colleagues are judging us harshly, when in reality, they might not be thinking about us at all.

Here's how we can start addressing this:

  1. Self-awareness: The first step is recognizing when we're projecting. Pay attention to your thoughts and reactions. Are you making assumptions about others' intentions or thoughts without evidence?
  2. Own your feelings: Instead of saying, "You're making me feel inadequate," try, "I'm feeling inadequate right now." This simple shift puts the focus back on your internal experience.
  3. Question your assumptions: When you find yourself attributing motives to others, pause and ask, "Do I know this for sure, or am I assuming?"
  4. Communicate openly: Instead of acting on your projections, try having open conversations. You might be surprised at how different reality is from what you imagined.
  5. Work on your insecurities: Identify the root causes of your projections. What personal insecurities are they stemming from? Focus on building self-confidence in these areas.
  6. Practice empathy: Try to see situations from others' perspectives. This can help reduce the tendency to project your own feelings onto them.
  7. Seek feedback: Don't be afraid to ask trusted friends or colleagues for honest feedback about your behavior. They might provide insights you've missed.

By consciously working to stop projecting our insecurities, we open ourselves up to more authentic relationships and personal growth. We start seeing people as they are, not as reflections of our own fears and doubts.

Stand Tall, Shine Bright

As we wrap up this motivational journey, remember this: you are enough. Your experiences, your struggles, your triumphs – they all contribute to the unique individual you are. Embrace your "unlived life," practice gratitude, and work on owning your beliefs and insecurities rather than projecting them.

I'm rooting for you as you take these steps towards personal growth and self-discovery. Stand tall, shine bright, and let your authentic self illuminate the world around you.

Now, I'd love to hear from you: What's one step you're taking today towards your 'unlived life'? Share in the comments below, and let's inspire each other to grow and thrive!

Remember, this is just a glimpse of what we discuss in the podcast. For more insights and motivation, tune in to the full episode of "Tuesday Motivation with Jalal Wilson." Together, we can make every day, especially Tuesdays, a stepping stone towards our best selves.

#TuesdayMotivation #PersonalGrowth #StopProjecting #EmbraceAuthenticity #UnlivedLife #JalalWilson

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Jalal Wilson
tag:jwilson.posthaven.com,2013:Post/2115704 2024-06-11T15:08:47Z 2024-06-11T16:32:42Z Open Letter To Men Over 40

If you rather listen to the audio verison: 


Dear Men Over 40,

They say people only want to help you when you're young, as if to imply that once you get older, no one cares. But here's the truth: the world still needs you, and you matter more than ever. 🌟

With Father's Day on the horizon and memes flying around that dismiss its significance, I felt compelled to write an open letter to men over 40, especially those who feel they haven't quite figured out life or their path yet.

I'm one of those men. By 40, if anything, I had mastered the art of what not to do. I joke that I should've received an honorary Ph.D. from Harvard for it. My journey left me struggling for a good portion of my life, questioning my worth. Maybe you've felt the same way, no matter how hard you tried. Despite all of that, I need you to know that the world still needs you. Stop punishing yourself for who you were.

Men have been failing at something since the beginning of time. So don't read too much into your failures, baby! We’ve also been getting back up. That is the part we need to focus on now. 💪

Society tells us that if we don't make six figures, pay all the bills, or if we dare show emotions, we're flawed. If we're not as strong as an ox, don't walk and talk like an alpha, and haven't mastered the art of business, we're not enough. But I'm here to tell you, you are enough. Don't give up on yourself, no matter what the world says. 🙌

In my 40-plus years, I've learned a few things: everybody has problems, and nobody's perfect. The advice on who you should be and what you should have is often flawed. This realization is a relief; it means we can take their words with a grain of salt and ask ourselves a better question.

How can I forgive myself, let go of the weight I've been carrying, and be present in this moment? I couldn't answer that question for a long time. My biggest weight was fatherhood. I never met my real dad—someone slipped a Mickey in his drink at a bar, he went crazy, and shortly after, he left. I vowed never to do drugs and always to be in my children's lives. 👨‍👧‍👦

I ended up with custody of my four children after my marriage ended. I raised them alone for five years until my oldest decided to move with his mom. I felt like I had failed as a father, carrying guilt and shame that changed me as a parent. I even wrote three children's books about my experience to encourage others, but my son's departure made me feel like a fraud, so I stopped promoting them. 📚

One day, I decided it was time to stop feeling sorry for myself and forgive myself because not forgiving myself wasn't going to change anything. The only way to change anything was to do better in the present and learn from the past because the present is where I could make a difference. Was it easy? No! Growth and change never are but it was worth it. 🌱

You might be trapped in the past, carrying a boulder on your back and walking uphill, wondering why you're not getting anywhere. Men, you have to let the boulder go. 🪨

The boulder can be many different things. Maybe you're trying to relive your younger years to prove you still got it, or you're carrying the guilt and shame of not living up to your potential. Maybe you spent your life climbing the wrong mountain and now feel stuck at the top with no way down. Perhaps you're carrying the weight of someone's words from a long time ago, or you're alone with no one to talk to. Or maybe you're trying to be everything for everyone but have completely lost yourself. 🏔️

Wherever you are and whatever you feel, it's time to put the weight down and let it go. It's comfortable to carry the weight because it gives us a purpose and an excuse to stay stuck. To remain the same and be angry. Anger allows us to lash out or treat ourselves poorly, showing up in drinking, drugs, and other self-soothing behaviors. 🥃

You are needed. Let go of the past. It will be uncomfortable, but it will be freeing. It will give you a chance to rediscover yourself and all the things you could be. Being over 40 isn't too late to grow, change, and become. Use your experiences to make yourself better. Life requires movement, not perfection. The boulder kept you walking in place. 🚶‍♂️

It's hard to believe you're enough when you know all the ways you've messed up. But consider this: the pain of what you went through prepared you for what the next season of your life requires. Life sometimes works on us before it starts working for us. 🌅

Ask yourself: could letting go of the past and focusing on the present make my life any worse? If not, why not give it a try? 🤔

As long as you're breathing—and I assume you are if you're reading this—it's not too late to start taking better care of yourself. It's not too late to say, "I love me, and from this day forward, I'm going to be a better version of myself. I'm going to forgive myself. I'm going to ask for forgiveness if needed, so I can move forward. I'm going to start the business or ask for the promotion. I'm going to repair my relationship with my children. I'm going to clean up my credit. I'm going to take care of the one body I have." Being over 40 doesn't mean it's over; it can be the beginning of the best second half of your life if you allow it to be. 🎉

Here are some additional strategies that can help you on your journey:

Start small: Change doesn't have to happen all at once. Start with small, manageable steps toward your goals. Small successes can build momentum and confidence. 

🔄 Seek support: Reach out for help and support when needed. Talk to a trusted friend or family member, join a men's group or support group, or seek professional counseling or therapy. Asking for help is a sign of strength, not weakness. 

💬 Practice self-care: Take care of yourself physically, mentally, and emotionally. Get enough sleep, eat well, exercise regularly, practice mindfulness or meditation, and engage in activities that bring you joy and fulfillment. Prioritize your own well-being. 🧘‍♂️

 Decide on a direction and take consistent steps: Rather than setting rigid goals, choose a direction you want to move in and start taking small, consistent steps to get there. Celebrate your progress along the way and be patient with yourself. 

🛤️ Learn from others: Seek out mentors, role models, or peers who have overcome similar challenges or achieved what you aspire to. Learn from their experiences and wisdom to guide and inspire you. However, be careful not to use not having someone as an excuse not to get started. You know enough to get started. When the student is ready, the teacher will appear. I think Tupac or Yoda said that! 🌟 

Give back: Find ways to give back to your community or support causes you care about. Volunteering, mentoring, or contributing your skills and resources can provide a sense of purpose and fulfillment, and help shift focus away from personal struggles. 🙏

I am rooting for you. I don't care what the world says; you are needed, and you have value. Stand tall, shine bright! 🌟

Your friend and brother,

Jalal Wilson

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Jalal Wilson
tag:jwilson.posthaven.com,2013:Post/2110023 2024-05-16T01:37:10Z 2024-11-08T01:35:20Z Overcoming Obstacles: Our Journey to Homeownership and Faith


A little over 2 years ago, we moved to South Carolina. 🌴🏡 We didn't have a place lined up, just an Airbnb for 2 weeks. It ended up taking 3 weeks to find a place.

We could only find a 3-bedroom house within our budget. 🏠 Initially, our landlord was hesitant to rent to us because we had children, but after meeting us, he changed his mind. 👫👶

We needed a 4-bedroom, but we made do with 3, meaning Shay and I had to turn the living room into our bedroom. Shay decorated it beautifully! 🎨 It was home, the first home I had lived in as an adult. We didn't invite people over because we didn't have anywhere for them to sit—we didn't have a living room.

This year, Shay was pregnant, and we decided we needed a bigger place for our growing family. 👶 The thought of buying a home scared me. I wanted to rent a bigger place, thinking, "Who will take care of the maintenance issues?" The truth was, I didn't see myself owning a home. My limited mindset said, "Why should I?"

But Shay wasn't hearing it and applied anyway. 📝 After applying, we were instantly approved! 🎉

Shortly after, we lost the baby... 💔 We went through a rough time. Despite the heartache, we decided to keep looking for a house—mainly Shay, as I was still feeling undeserving and unsure.

We saw a house we liked, but it was under contract. 🏡 The first two houses we looked at would have required us to settle in different ways. Even though we didn't have a big budget, we didn't want to settle. Then, the house we originally liked was back on the market—the buyer had backed out. We visited the house the next day, and we knew it was perfect for our family.

We put in an offer. 💌 The house was a little above our budget by $5K. We took the kids the next day, walked around the house, and prayed, claiming it for our family. 🙏 The owners accepted our offer, and we were excited! 🥳

We asked for a $5K credit, and the owner agreed, which put us right at our number. 💸 Our lender, who saw the credit score, had skipped over the income when approving us. When the lender came back with three different numbers, each one lower than the last, I thought, "I guess it's not meant to be." He told us what he offered was the best we could find. We were fed up with the lender's false promises.

With 2.5 weeks to go before closing, our realtor suggested we switch lenders. It was a risky move, but we went for it. The new lender asked for every document under the sun and the moon. 🌙

The seller was nervous about the deal not going through and asked if we needed anything else. We asked for another $2.5K in credits, and they agreed. The new lender was able to get us the exact amount we wanted and close on time. We got a house that gave us more than we were even looking for, and now we can host people anytime we want. 🏡✨

Moving to South Carolina has broken the frame of what I thought was possible. We've been through so much, but GOD has truly shown up and shown out for us because we were obedient. 🙌 I didn't know how all this was going to work out. Had we not gotten pregnant, we would have kept the idea of the house on the back burner. Had I not had a wife that kept moving forward despite her own pain while I was fighting for my limitations, we would have never gotten this far with the house.

Looking back, if the lender had not overlooked the income, we would have never applied for this house. Sometimes, when things don't seem like they're working for you, they are when you look back and connect the dots.

I said all of this to encourage you to go after it and not listen when people say there is no way. What is for you will be for you! Stop fighting for your limitations and start fighting for the blessings you deserve. GOD did!!! 🙏💖

Love y'all! 💕

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Jalal Wilson
tag:jwilson.posthaven.com,2013:Post/2105963 2024-04-25T15:05:54Z 2024-04-25T15:05:54Z A $200 Surprise Date Night: Jeep Adventures, New Experiences, and a Lesson in Connection

Introduction: The Itch for Adventure

Saturday I got the itch to want to go on a date with Shay. However, I didn't want to go to any of our usual places. Before I got too far into planning, I messaged her and asked if she wanted to go on a date. She said yes! I have always had this dream that one day I would be able to pick her up, head to the airport, and we'd hop a flight somewhere just for dinner and then turn around and come home. We've got kids! Today wasn't going to be that day.

Surprise Twist: A Change of Plans at the Airport

I came up with a better idea. I surprised her by renting a Dodge Challenger from the airport, and we would drive to Greensboro, SC for dinner. You know, a night out in the big city. We hopped in the car and drove to the airport. I told her we were about to hop on a plane. She said, "Stop playing." I pulled into the parking lot at the airport and said, "Wait here." I jumped out of the car thinking to myself she was going to be surprised when she saw the real plan.

I walked up to the rental car counter; they were smiling and laughing. I'm smiling, I give them my name and credit card, and he turns and says, "We don't have your car; they overbooked us. Do you want a van or SUV?" No, I said! He suggested I check with the other rental places inside. 30 minutes later, I was starting up the Jeep telling her to walk into the parking lot. It took so long because I first accidentally rented a Dodge Charger. They didn't have a Challenger, so I said I'd take the Jeep.

The Road to Greensboro: A Jeep Experience

I pull up on her and say, "Hop in, baby. We have dinner reservations in Greensboro, SC." She was shocked. We had never been to Greensboro, and we had never been to the restaurant we were going to. I smiled and thought to myself, "I am the man. If I don't get lucky tonight after all this... I'm kidding, or am I? Lol..."

It was a beautiful spring evening. I decided to take the top off the Jeep. I would have taken the doors off too, but the kit to do it wasn't in the rental car. About 20 minutes into the drive, I decided to let her drive. She had never driven a Jeep. And it was quite an experience, if you ask me, so I wanted to share it with her.

Dinner in Greensboro: New Tastes and Old Bonds

As she is driving down the freeway, the wind is blowing, and we realize Jeeps are light! It was pretty scary driving down a two-lane freeway with the Jeep blowing with the wind and us feeling every little bump in the road. Nonetheless, we kept it moving, listening to music, and chatting every now and again. I was in my happy place, but something was missing.

We made it to Greensboro, and even though we were 30 minutes late, the restaurant seated us right away. Shay had gumbo. And I had chicken & mac and cheese waffle. I never in my life had something like that. When in a new city, you must try new things! It turned out to be amazing. We had a good time at dinner.

A Silent Ride Home: A Missed Opportunity for Deeper Connection

After dinner, the temperature had dropped, and the wind had picked up. We walked around for a few and then back to the Jeep, where I struggled for 10 minutes to put the top back on while Shay recorded some videos in her cute outfit for the gram.

Once I started down the open highway, I felt it again like something was missing. And it hit me. I wanted to connect with her during some deep conversation on life, love, something. But I was afraid to start the conversation. I thought to myself, how could I be afraid to start up a conversation with my wife? In that moment, I had a need, but I wasn't vulnerable enough to ask for what I wanted. Deep down, I thought, what if she didn't want to connect with me. Shouldn't her company be enough? I drove home the rest of the way in silence; she eventually dozed off to sleep.

Reflections and Realizations: The Importance of Being Present

When I got home, I chose to focus on the good things that happened on our date and table the connection conversation till after I woke up. The next morning during my journaling, it hit me. Presence does not equal being present. What I wanted in that moment was a connection in the present. And just because we are married doesn't always come automatically; it requires effort and putting oneself out there sometimes.

Later that evening I told her I enjoyed our date. Then I told her I wanted to connect more via conversation during our date. It would be something I'd like to see us work on our next date. I felt vulnerable when telling her but felt good afterward because, regardless of how I felt, I was willing to say what needed to be said to connect with my baby!

Because I had the Jeep for 24 hours, I made the most of it. If I had never been in a Jeep that means the kids had not either. So after church, I took the boys on a ride in the Jeep. It felt good to be with my boys just out riding and talking. As boys get older, they don't always want to hang with you. I appreciate any moment mine do. I decided to give them the no-top experience even though every cloud in the sky said I'm going to rain on your head. Sure enough, 10 minutes into the top-down ride it starts raining on our heads. I pulled over to the side of the freeway, and we put the top back on. I am sure it is an experience they won't forget, neither will I.

Life is always teaching us something and challenging us to be better. We just have to slow down and listen. Would I rent a Jeep again? I don't know. Probably if I were going off-road. But for an everyday driver, that thing is terrible on gas! But either way, that was the best $200.00 I spent in a long time.

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Jalal Wilson
tag:jwilson.posthaven.com,2013:Post/2104766 2024-04-19T13:22:38Z 2024-04-19T13:22:38Z Turn Up Your Weekend: Beats, Bites, and Bold Moves!

Opinions are like mixtapes—everyone thinks theirs is the best but not everyone wants to hear it! Don't let someone else's review of your life's playlist drown out your own beats. Remember, you're the DJ of your own life, so play it loud and proud!- Jalal Wilson

Random observations from this week!

  • There are people waiting for you to come into their life and make it better. You just have to be willing to come out your comfort zone to make it happen.

  • Smoked chicken is amazing! I smoked chicken for the first time this week. I had it in chicken noodle soup. And for the main course with some sides. Then cold one day it was good all three ways(Yes I said cold!)

  • Stop overthinking just start! I was told by a coach this week most entrepreneurs spend 10 years studying the thing going to conferences buying book before doing the thing. I felt called out lol. We have to just start!!

Quote of the week:

"We cannot escape fear. We can only transform it into a companion that accompanies us on all our exciting adventures.... Take a risk a day- one small or bold stroke will make you feel great once you have done it" - Susan Jeffers


Book I'm Reading

You are a badass at making money - Jen Sincero

I enjoy this book because she is funny. And she did not get started until she was 40. She has some good exercises for shifting your mind around making money.

Question

What is the one thing you love about you? And how can you lean into that more?

I hope this was helpful!! And remember you are enough! Keep going!!

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Jalal Wilson
tag:jwilson.posthaven.com,2013:Post/2104102 2024-04-16T15:58:55Z 2024-04-16T16:04:13Z Store Run

I wish the story I am getting ready to tell you weren't true, but it is!


It was a beautiful, sunny day in South Carolina. Fresh off my 20-minute stint in the sauna, trying to keep my cardiovascular health in check, I decided to run to Sam's Club about a mile away and grab what I needed.


My Sam's Club trip started out like any other. I stared at the samples, deciding which ones to eat and which to pass on. I was having a wonderful time until I looked up out of the corner of my eye and saw a familiar face.


Instantly, I turned like I didn't see him and bolted behind the freezer section, out of sight. I peeked around the corner, and once his back was turned, I bolted down the aisle toward the onions. It hit me that this was silly, dodging another grown man. The way I was hiding, you would think I owed him money, but I didn't. It was deeper than that.


Let's go back in time, right before I decided to leave my last job and bet on myself. I went to a mixer, and at this mixer, I went in with confidence. When people asked what I did, I told them I was an explorer, which was true. By that time, since I had been in South Carolina, I had worked at UPS, a trucking company, and a fire department. I was exploring a fit in the South, and I hadn't found one, which made me feel distraught. 


When I told him about my book for short men and wanting to encourage short men, he thought it was cool. As I was leaving, he said we should have lunch sometime, as I seemed interesting. I said okay. I went home and told Shay all about it. By this time, we had been here almost a year and a half, and that was my first time putting myself out there.


I could tell he was successful; he was a motivational speaker and a realtor. We decided to have coffee one day, a few days before I was getting ready to leave my job. I went to meet him at the Starbucks in my work uniform. He was driving a newer Mercedes, and I pulled up in a bright red fire department vehicle and hopped out in my uniform.


Things got awkward after I told him I was leaving my job and that I was going to figure it out. I didn't have any network here, and I didn't know exactly how it was going to work, but I knew it would. His demeanor switched, and so did mine. It was almost as if after I told him that, he sized me up and said, "This guy is delusional. I'll give him some advice, and I'm out of here."


He ended up giving me some advice. He then told me he would send me the name of a book to help me on my path, and we parted ways. I have yet to hear from him again. I still wonder what the book might have been.

I had come to the South to make money, take care of my family, and experience life outside of my hometown of Seattle. But financially, I was struggling. All the jobs I could find paid me half what I made in Seattle. 

I was questioning my path and whether what I was doing was right, and then to have my first time trying to mingle with people go like that—it hurt, to say the least.


When I ended up seeing him at the store, everything came rushing back: the insecurities around how I felt that day, all of it. So, I dodged him for the next 15 minutes in that store while I finished my shopping.

The interesting part was that he was wrong. Things worked out when I took the leap of faith, and I am now in a better situation than even I thought I would be.


Being in that situation reminded me how important it is not to worry about someone else's opinion of you. Worrying about the opinion of someone you don't even know will have you thinking low of yourself. He couldn't see it, and truthfully, at that time, neither could I. But I believed and walked anyway.


Next time I see him, I won't hide from him. I will walk up to him, say hello, and keep it moving. I don't have anything to prove to him.


Looking back, I realize that the encounter at Sam's Club was a pivotal moment in my journey. It reminded me that not everyone will understand or support my decisions, but that shouldn't deter me from pursuing my goals. I've learned to trust my instincts, believe in myself, and keep pushing forward, even in the face of doubt or adversity. Today, I'm in a better place than I ever imagined, and I'm grateful for the lessons I've learned along the way. To anyone facing a similar situation, remember that your path is your own, and you don't need anyone else's approval to follow your dreams.


"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." - Ralph Waldo Emerson

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Jalal Wilson
tag:jwilson.posthaven.com,2013:Post/2102891 2024-04-12T20:40:25Z 2024-04-12T20:40:25Z I Bare My Soul, Then Sit Here Refreshing, Refreshing, Refreshing...

I checked my computer 15 times after publishing a post in which I hoped you read like and validate me. 

Good job, you're the best, that made think is all I want to hear from you. 

Who are you? I don't know. It doesn't matter I just need you to validate me. 

My thoughts and feelings every time I share a piece of me. 

I know it's toxic. I should be able to create without needing you... 

But... 

I'm not there yet but I will be soon. 

Until then click like so I know that you notice me.

Signed a content creators journey back to reality

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Jalal Wilson
tag:jwilson.posthaven.com,2013:Post/2102880 2024-04-11T14:04:29Z 2024-04-11T14:04:30Z Fatherhood and Self-Discovery: Navigating the Ups and Downs


As a man and father on a journey of self-discovery, I am trying to fill in the pieces the old me leaves behind. Some days, I feel confident in my ability to guide my children down the right path. Other times, I find myself questioning every decision, wondering if I'm doing it right.


The Family Vacation

A few weeks back, we went on vacation with our children and a couple of cousins. Leading up to the trip, I was proud of my wife and myself; we were giving these children a type of experience we never had. The children were excited. We were getting ready to inbark on our version of the Are We There Yet Movies.


Before we left, I gave them all a pep talk. We had a 4-hour drive, and I didn't want to hear no arguing on the trip. We were going to enjoy this beautiful trip and the luxurious cabin we rented. For the first few days, everything was going great. I low-key felt like Dad of the Year.


The Incident

One morning, I went up to the kids' area to see how things were going, and one of my sons did something that caught my eye. He flinched and put something under his arm. Of course, I said, "What are you hiding?" He said, "Nothing." Undeterred, I told him to get up, and sure enough, he had a phone under his arm. My heart sank. I grabbed the phone and left after telling him I was disappointed in his actions.


In our home, children can only use their phones during certain times. Well, he had a second one I knew nothing about. That meant he could be on his phone all the time. As I walked down the stairs, I felt such guilt and shame come over me. It was my son who couldn't follow the rules. I felt exposed.


Processing the Emotions

I went downstairs to the movie room and thought to myself, "We've been having such a great vacation. Why did this have to happen?" I turned on a movie and relaxed to ease my mind.


After about two hours, I called him down to talk. I told him I didn't appreciate what he did, and he showed no remorse. I then explained that we have rules in the house, and they are for everyone. He turned and said to me, "Well, I can't wait to move out and never talk to you again."


At that moment, I felt a pain so intense, as though he had kicked me in the groin. Feeling wounded, vulnerable, and exposed, I snapped! I told him I didn't care. That was fine. But until then, he had to follow the rules.


But the truth was, I did care, and what just happened hurt like hell. After calming down, I told him I would still be here when he wanted to talk again if he decided to leave and that I would miss him but would respect his choice.


I then told him he could go back upstairs. I spent the next hour feeling shame, guilt, embarrassment, and a sick feeling that no matter what I do for them, I'm not enough. After allowing myself to feel it, I told myself, "Enough. He made his own choices. I am doing my best, and I refuse to let this moment ruin the trip."


The Journey of Fatherhood

Sometimes, I wish I had figured things out sooner as a father and a man. But then I remind myself that a tree doesn't bear fruit as soon as it's planted. It's a process.


Right now, you may be going through your own process with your children as a father. Do your best, give yourself grace, and remember, you're putting yourself together one piece at a time, too. There will be moments when you feel hurt by your children, but don't lose faith in yourself or them. Embrace the ups and downs of fatherhood and self-discovery, knowing that each experience is an opportunity for growth and learning.


In the end, the journey of fatherhood is a beautiful, messy, and rewarding one. Trust in yourself, keep an open heart, and know that you are exactly where you need to be.


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Jalal Wilson
tag:jwilson.posthaven.com,2013:Post/2102745 2024-04-10T21:43:19Z 2024-04-10T21:52:54Z Breaking Free from Poverty Scars: My Journey to Embracing Wealth

The Lasting Impact of Poverty

It's not poverty that stains you. It's the scars left behind. Poverty Scars, I have recently given myself permission to become rich. It took me until now, age 44, to truly give myself permission. While I thought the moment would be triumph, it wasn't. It was met with a thud; the chains were still there. Have you ever felt chains you couldn't see?


Discovering the Science of Getting Rich

How I came to this conclusion was when I pulled the book "The Science of Getting Rich" by Wallace D. Wattle off my bookshelf. After I was done, I believed it was my duty to get rich to care for my family and myself and help my community. I have always wanted to buy some well-made, expensive black jeans without thinking about the price. But I had a mental block that wouldn't allow me to lean into what I read. There was something in between me taking in the ideas and owning them. I felt the pull and the friction that comes with wanting something different.


Focusing on Building Something New

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." - Socrates


I wanted to focus my energy on building something new. One day, I was driving to get gas, and I was comparing prices like I usually do. I knew I could get gas somewhere else cheaper, so I decided to just put 5 dollars in the tank for now to buy me time. The gas price was $3.10 per gallon. Mind you, my car takes 15 gallons of gas.


Breaking Free from the Poverty Scar

As I was driving away from the gas station, it hit me. I had the money to fill the tank up, but I didn't because I was trying to save a few cents per gallon. But where did this come from? Why was this so important to me? I realized I had a poverty scar around gas prices. When I was younger, I remember my father, a hard-working man, always paying attention to the gas price. I rarely ever saw him fill up. He would get $10 here and $5 there, etc. I'm sure he had his reasons. 

When I became an adult, I rarely ever filled up my tank. I remember filling up the tank if I rented a car, only then because it was required. It seemed as though if I put all that money out for gas at once, I would be missing out on something or running out of money.

After leaving the gas station that day, I made a conscious decision to fill up my tank the next time I needed gas, regardless of the cost. I knew I had to break free from the poverty scar that had been holding me back. The first time I filled up my tank, it was challenging not to fixate on the price. However, as I stood there watching the numbers climb, I felt a newfound sense of freedom wash over me. I realized that I had the means to afford a full tank of gas, and that knowledge empowered me. 

The second time I filled up, it was easier. Filling my tank no longer held the same emotional weight it once did. While I still find myself automatically glancing at gas prices out of habit, I now make a conscious effort to remind myself that my poverty scar is healing. Each time I fill up my tank, I am taking a small but significant step towards breaking free from the limitations of my past and embracing a more abundant future. How about you? What small steps can you take today towards your freedom?


Reflection: Identifying and Addressing Poverty Scars

We all carry scars from our past, shaping how we view money and abundance. Recognizing and healing these scars is crucial, not just for financial freedom, but for our overall well-being. Instead of dwelling on past limitations, what new story can you write for yourself?

Journal Prompts:

  1. What is one poverty scar that you have identified in your life, and how has it been holding you back?
  2. What steps can you take today to start healing this poverty scar and break free from its limiting beliefs and embrace a more abundant life?

Remember, acknowledging your poverty scars is the first step towards healing and growth. Be kind and compassionate with yourself as you embark on this journey of self-discovery and transformation.

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Jalal Wilson
tag:jwilson.posthaven.com,2013:Post/2102443 2024-04-09T15:16:00Z 2024-04-09T17:27:19Z Vulnerability: What I Learned from J.Cole's Moment of Truth

Vulnerability: What I Learned from J.Cole's Moment of Truth


A Moment That Stopped Me in My Tracks

Yesterday, while scrolling through my feed, I stumbled upon J. Cole's heartfelt words at the Dreamville Festival in North Carolina, where he openly regretted a diss track against Kendrick Lamar. "The lamest s--- I ever did in my life," he confessed. The internet had its opinions, but something about his apology struck a chord with me.


Why J.Cole's Courage Speaks to Me

Amid the sea of comments branding him "soft" or accusing him of "running from a fight," I perceived something strikingly different—a rare and often misunderstood strength in vulnerability. J. Cole, in that very public moment, chose authenticity over pretense, prompting me to reflect on my own battles with vulnerability and the facades we construct to protect our insecurities. It also led me to consider how attacking others often serves as a shield for our own insecurities and missteps. Aka, the beliefs many of us men have grown up with around manhood. One comment that resonated with me was "I would never." But the real question is, would you have the courage to hone your craft, put it out there for the world to critique? Probably not. 


A Personal Battle with Shame

I've been there—hiding my fears, swallowing my truths, all because of the expectations of "being a man." We're taught to man up and never show weakness, as if our worth is measured by our stoicism. But watching J.Cole stand in his truth, I felt a kinship—an understanding that maybe it's time to dismantle these barriers we build around our hearts. What is clear to me from J.Cole's apology is he has figured out a way to not be trapped in shame. He spoke what needed to be spoken so he no longer had to carry around the shame of it. What a freeing space to be in—a space I am working towards in my own life.


Part of dealing with shame and guilt. Is admitting we feel it. And finding the strength to work through it. Rather that be by writing or talking to someone we love and trust. We don't need to suffer in silence any longer. You can't stand up straight while carrying the weight of the world. Only when you release it can you. 


My Journey Towards Authenticity

This isn't about J. Cole or Kendrick Lamar; it's about you and me. It's about the courage it takes to face our flaws, admit our mistakes, and step into the light of vulnerability. J. Cole's public apology was a reminder that there's freedom in owning our stories, in laying bare our truths, even when the world expects us to wear an unbreakable veneer.


Finding Freedom in Vulnerability

Part of dealing with shame and guilt is admitting we feel it and finding the strength to work through it, whether that be by writing or talking to someone we love and trust. We don't need to suffer in silence any longer. You can't stand up straight while carrying the weight of the world. Only when you release it, can you truly stand tall. This realization has been pivotal in my journey towards authenticity, offering a clear path out of the shadows of unspoken fears and into the light of genuine self-expression.


Two weeks ago, I bought this blog site, but J.Cole's moment of vulnerability finally inspired me to write my first post. If his honesty can be a beacon for someone like me, perhaps sharing my journey can offer you the same thing. You might be wrestling with societal expectations, personal shame, or just searching for a space to be authentically you.


Let's Start a Conversation

Is it weakness to admit we're wrong, or is it the very fabric of our strength? This question isn't just rhetorical; it's a doorway to a deeper conversation about vulnerability, masculinity, and the liberating power of truth.


I know society sends mixed messages about what it means to "be a man." We're told to open up, yet when we do, the backlash can be swift and severe. But here's the thing: if J.Cole can face his truth with the world watching, we can too, even if it's just within the pages of this blog or the confines of our minds.


What does vulnerability mean to you? How can we support each other in embracing our truths, no matter how uncomfortable? This blog is more than just my thoughts; it's a space for us to grow together, to challenge the norms, and to find our own path, just like J.Cole did.

I'm here, sharing my story, hoping it reaches you at the right moment. Let's take this journey together, one step at a time. Let me know what you think in the comments below. 


Huge Side Note!!

J.Cole's mention of K.Lamar's height did give me pause—it's a reminder we've still got a ways to go in how we chat about height. But, I didn't want a couple of lines to distract from the bigger picture of embracing vulnerability and making strides forward.

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Jalal Wilson